The 16 Zen Precepts

The Zen Precepts are not rules, but are reminders, or guidelines of harmonious living. They express broad aspirations for our own conduct, to help us live a more compassionate life.

Three Treasures

These treasures give us the heart and strength to practice the Way.

I Vow to be in Oneness with all (Buddha), I Vow to live in the teachings and realities of the diversity of Life (Dharma) , I Vow to Live in Harmony with All Things (Sangha).

Three Pure Precepts

I Vow Not to Harm; I Vow to Do Good; I Vow to Benefit others.

Ten Grave Precepts

  • Being one with Life. Recognizing I am not separate from all that is. Supporting life. Non-killing.

  • Speaking Truthfully and Listening Deeply. Non-lying

  • Not speaking of the errors or faults of others

  • Meeting everyone on equal ground. Not elevating nor blaming myself nor elevating nor blaming others

  • Cultivating a Clear Mind

  • Not being stingy. Taking what is freely given and Giving freely of all I can. Non stealing

  • Not holding onto Anger

  • Engaging in connectedness with respectful intimacy and sexuality

  • Not disparaging the Three Treasures

  • Not sparing the Dharma Assets. Use all the ingredients of my life.

Precepts Study

If you wish to study the Precepts with a teacher, please request information at information@oneheartsangha.org

Jukai Ceremony

One Heart Sangha periodically holds a Jukai Ceremony (taking and receiving the Precepts). If you wish to inquire about this, speak to a teacher.